SYSTEM OVERVIEW // Chronobiology
CHRONOBIOLOGY
Every Cell Has a Clock. Modern Life Is Breaking It.
Chronobiology is the science of biological timing — how every organ, hormone, gene, and physiological process follows 24-hour, monthly, and seasonal rhythms orchestrated by master clocks in the suprachiasmatic nucleus. Disruption by shift work, artificial light, irregular meal timing, and seasonal disconnection drives metabolic disease, immune dysfunction, and accelerated ageing at a measurable rate.
24hrsThe Human Circadian Cycle
2017Nobel Prize Awarded for Circadian Clock Discovery
80%of Genes Show Circadian Expression Patterns
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