SEED OILS & INDUSTRIAL FATS

The Deadliest Ingredient You Eat Every Day.

Industrial seed oils — canola, sunflower, soybean, rapeseed, corn, and cottonseed — are modern inventions extracted through chemical solvent processes that generate toxic aldehydes and lipid peroxidation products. They are extraordinarily high in omega-6 linoleic acid, which, when consumed in excess, oxidises within cell membranes and drives the systemic inflammation at the root of heart disease, cancer, obesity, and metabolic dysfunction. Despite being marketed as "heart healthy," the science linking seed oil consumption to chronic disease has existed for decades.